2022 Workouts

In 2022, I worked out 130 times using the same principle and tips I used in the prior years.

I missed a lot of workouts, but I never cease to amaze by how small numbers add up over the year.

MonthNumber of workoutsExcuses for missed workouts Notes
Jan9Skipped first week for holidays.
Mar11Missed the last week during a family holiday.
Apr9Missed third week; was sick with Covid.
Jun11Skipped third week. Just plain laziness.
Sep9Missed 5 workouts due to travel. But walked a lot in Seoul and took steep stairs in almost Seoul subway stations.
Oct9Missed full week perturbed by car accident.
Nov7Missed a week due to travel and post-travel recovery from jetlag.
Number of workouts in 2022

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