Now

This page lists my cur­rent focus­es, which have remained more or less the same for a few years!

• Take care of my fam­i­ly.
• Eat mind­ful­ly, sleep ~8 hours, and exer­cise 3 times a week.
• Med­i­tate and play Ele­vate every day.
• Put in a good day’s work.
• Read and write to learn and share.

Inspired by Derek Sivers’ /now page. 
Cre­at­ed on 29 Octo­ber 2015.
Updat­ed on 14 June 2023.