This page lists my cur­rent focus­es, which have remained more or less the same for a few years!

  • Take care of my fam­i­ly.
  • Eat mind­ful­ly, sleep ~8 hours, and exer­cise 3 times a week.
  • Med­i­tate and play Ele­vate every day.
  • Put in a good day’s work.
  • Read and write to learn and share.

Inspired by Derek Sivers’ /now page
Cre­at­ed on 29 Octo­ber 2015.
Updat­ed on 14 June 2023.