streak
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I’ve worked out less this year because I became preoccupied with one of my other major life goals, which also required a lot of physical and mental effort. So overall, I will consider that a win. Month Times exercised Jan 11 Feb 12 Mar 11 Apr 11 May 13 Jun 13 Jul 12 Aug 4
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This year has been great in terms of the number of times I was able to exercise. Month Times exercised Jan 11 Feb 12 Mar 8 Apr 7 May 14 Jun 12 Jul 13 Aug 14 Sep 12 Oct 14 Nov 7 Dec 13 Total 137
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I am already in the holiday mood but when I checked my workout log spreadsheet last week, I noticed I am three short of a round number. So this week I exercised as normal to end this year with 120 workouts. Otherwise I was planning to take a break! Some months this year I didn’t
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In 2022, I worked out 130 times using the same principle and tips I used in the prior years. I missed a lot of workouts, but I never cease to amaze by how small numbers add up over the year. Month Number of workouts Excuses for missed workouts Notes Jan 9 Skipped first week for holidays. Feb
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I exercised 142 times in 2021. When I took a count in July, I anticipated missing about 10 workouts through the remainder of the year, but I actually missed just one. At 3x per week, I was lucky enough to work out about 47 of 52 weeks. That makes 2021 yet another good year in
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Almost three years ago, I moved to Todoist to manage my todos and projects. Today I am thrilled to receive the following email from Todoist. I only vaguely know about the Todoist Karma feature. I haven’t taken time to explore the Karma feature as it is related to stats and is tangential to how I
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I exercised 25 of the 28 weeks so far this year. Overall, I skipped ten workouts and exerted myself 70 times at three workouts per week. I am happy with the volume of my physical effort so far. I am looking forward to keeping this pace through the rest of the year. I will likely
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Hit the 800 day streak on Elevate today. Between moving the phones and traveling, I lost the streak in June. So I used the cheat to restore the streak and never missed a day ever since. Here’s to 1000 days.
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Today I played Elevate for 600th day in a row. This is the only live and longest streak I currently have.
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Last night I broke 234 day long meditation streak in Calm.com. While it is unfortunate that I could not find even ten minutes to mediate yesterday, there is a bright side. I engrossed in something important and lost track of time. That’s mindfulness, isn’t it? By the time I realized, it was six minutes to