Last night I broke 234 day long meditation streak in Calm.com.
While it is unfortunate that I could not find even ten minutes to mediate yesterday, there is a bright side. I engrossed in something important and lost track of time. That’s mindfulness, isn’t it?
By the time I realized, it was six minutes to twelve in the night. I could have meditated two minutes – my usual is ten minutes – just to keep the streak alive, but I saw no point.
Although I need to start from square one, I think progress matters more than streak and perfection. So I am not feeling too bad.