calm
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Meditated after a long time.
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Last night I broke 234 day long meditation streak in Calm.com. While it is unfortunate that I could not find even ten minutes to mediate yesterday, there is a bright side. I engrossed in something important and lost track of time. That’s mindfulness, isn’t it? By the time I realized, it was six minutes to
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It is raining milestones this week. I hit 100 day streak in meditation. I started meditating this January but failed rather quickly. I say with experience that trying to start meditation with twenty-minute sessions is a sure shot way to stumble. So I started again in May with Calm app. I started with