I’ve worked out less this year because I became preoccupied with one of my other major life goals, which also required a lot of physical and mental effort. So overall, I will consider that a win.
| Month | Times exercised |
|---|---|
| Jan | 11 |
| Feb | 12 |
| Mar | 11 |
| Apr | 11 |
| May | 13 |
| Jun | 13 |
| Jul | 12 |
| Aug | 4 |
| Sep | 3 |
| Oct | 5 |
| Nov | 9 |
| Dec | 3 |
| Total | 107 |
The line graph indicates a sharp drop in workout frequency after July. Even though I improved a bit in November, the general trend in the second half of this year was downward (for the better, in a strange way):
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