I finally ran the first 5k of this season! I intend to run a 5k every weekend for rest of the spring and summer. I ran about twenty-five 5ks in 2015. But I did not run much in 2016. This year I try to do better again.
My running goal is modest: I just try to run a 5k each weekend. I start running around this time in October when days start getting longer and weather warmer. I stop running around March when days start getting shorter and wetter.
I can probably run a marathon or even a half of it if I train myself. But I find it hard to make time to train for such lofty goals. There are always other things to do. And I am more of a habits person than goals person. I don’t think I can run marathons habitually! So I settle for a 5k. As much as possible, I try to run non-stop and finish within twenty something minutes. That’s as ambitious as my running gets.
Here’s the FitBit map of my last weekend’s run: