Categories
Journal Running

Weekly 5K runs

Daylight saving time started in New Zealand last Sunday (29/September) which means, I can no longer wait to run. It is now time to lace-up and run a 5K every weekend.

And that’s what I did last Saturday: I ran a 5K with a bit of nudging from my eight-year-old who also wanted to run and joined me. Like every year, I intend to run a 5K most of the weekends until come March / April when days start getting shorter.

Last Saturday’s run felt effortless overall. We stopped a few times to catch up with our breath. Son was understandably gasping, but I felt okay overall. At no point during the run I felt like I was dying. I will assess after a few more runs — I want to be able to run 5K non-stop in sub 30 minutes — and if I am not huffing and puffing enough, I will add up another kilo-metre or two.

This year I am going to leave the phone at home when I go for runs. In the past, I carried my phone to log the stats and map of my runs. But carrying a phone is clumsy and I want to stay away from my phone at least for the little time I am running. Until I am able to justify a Garmin Forerunner by actually running without it, I want to base the effectiveness of my runs on how I feel and the time elapsed between leaving and returning to my front door.

Wish me good luck!

Categories
Journal

Avocado Toast

I am not sure why I did not realize yet, but I became an appreciator of avocado toast!

Glad that I realized it just before the harvest season for Hass avocados (the main variety of avocados in New Zealand), September to April. Yet another reason to look forward to spring and then summer!

Categories
Journal Thoughts

“Man, this weather sucks. This doesn’t feel like summer at all.”

“Looks like you have nothing else to worry about than the weather.”

I am never going to complain about the weather. Never.