Tag: babysteps

  • Three milestones and two goals

    It is raining milestones this week.      I hit 100 day streak in meditation. I started meditating this January but failed rather quickly. I say with experience that trying to start meditation with twenty-minute sessions is a sure shot way to stumble. So I started again in May with Calm app. I started with […]


  • Exercise Milestone

    I finished exercising this afternoon and checked in to Coach.me to find this interesting milestone. It is indeed 211th check-in as I only started counting after the first eleven.  110 of those were in 2014. The rest 101 are in this year. This cheered up my otherwise regretful afternoon. I ate well up until lunch […]


  • Elevate milestone

    I reached 401 day long streak on Elevate today. I was at 101 last time when I wrote about  this cool educational app. Elevate combines two of my passions: deliberate practice and building tiny habits. This is what makes me reach out to Elevate as soon as I wake up every morning. It hurts to […]


  • Push ups

    One of the skills I hoped to develop this year is to learn how to do push ups. I totally sucked at push ups last year despite exercising 110 hours. I just couldn’t do even a single push up on my toes. So rather than getting frustrated and angry at myself and jealous at others […]


  • Elevate App

    Today I am pleased to learn that the Elevate app is picked by Apple as the best iPhone app of 2014. So well done,  people at Elevate Labs. Your work is awesome. We're honored to be the 2014 App of the Year on the @appstore! Thanks for all your support. http://t.co/vVIf4uSjHM pic.twitter.com/EevggM6Mkn — Elevate (@ElevateLabs) […]