Category: Push-ups

  • Three ideas I learned from Derek Sivers

    I learned three great ideas from Derek Sivers over the last couple of months. I am very grateful to Derek for the following ideas. Hell yeah or no. /now page. Mastering self and helping others. Hell yeah or no I came across Derek’s “Hell yeah or no” idea via Leo Babauta’s tweet. I instantly liked it […]

  • Three milestones and two goals

    It is raining milestones this week.      I hit 100 day streak in meditation. I started meditating this January but failed rather quickly. I say with experience that trying to start meditation with twenty-minute sessions is a sure shot way to stumble. So I started again in May with Calm app. I started with […]

  • Exercise Milestone

    I finished exercising this afternoon and checked in to Coach.me to find this interesting milestone. It is indeed 211th check-in as I only started counting after the first eleven.  110 of those were in 2014. The rest 101 are in this year. This cheered up my otherwise regretful afternoon. I ate well up until lunch […]

  • Push ups

    One of the skills I hoped to develop this year is to learn how to do push ups. I totally sucked at push ups last year despite exercising 110 hours. I just couldn’t do even a single push up on my toes. So rather than getting frustrated and angry at myself and jealous at others […]