Journal
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For reasons I can’t explain, I love to hear Jingle Bells song. The tune just feels nice. When my son was a toddler, I used to sing this one for him. I still love to sing this one even now and I don’t think I will ever get bored with it. My son’s class was…
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Listening to Matt‘s podcasts is one of my favorite ways to spend my free time. I wish I made a list of all Matt’s podcasts I heard over the years. But somehow I missed that. And it is too late now. Anyway. Last night I listened OFF RCRD episode with Matt (transcript). It was great…
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The antidote to eight large slices of pizza I had earlier this week: five rounds of 👇 Then I topped it up with a bonus set of 70 kg deadlifts.
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@giapo lives here and makes ice cream. https://www.instagram.com/p/Ba0PM3ujYsA/
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I finally ran the first 5k of this season! I intend to run a 5k every weekend for rest of the spring and summer. I ran about twenty-five 5ks in 2015. But I did not run much in 2016. This year I try to do better again. My running goal is modest: I just try…
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I learned a LOT about habits by reading James Clear’s blog. He has heaps of great posts on his site, but if I were to pick one, it is this: Identity-Based Habits: How to Actually Stick to Your Goals This Year. The gist is that: Building good habits and changing ourselves for better is all …
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Why settle for 280 characters when you can have four billion two hundred ninety-four million nine hundred sixty-seven thousand two hundred ninety-five!
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Okay, I work for a company that makes it easy for people to setup a blog, site or online store. So I may be biased. However, I found this tweet from Twitter interesting: But seriously, if you are dying to share something with world, and you can’t fit your thoughts in 140 characters, I think…
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Thank you for treating my colleagues and me well for the last ten days. You are awesome! 🇨🇦