Fitness

  • The No Sweets Diet

    Today I swiped The No Sweets Diet habit in the Lift app for 15th time in a row. This is some significant achievement for me, who loves eating.  In another 13 days I would have contributed my bit to the “world’s largest crowd-sourced randomized diet trial ” a.k.a. The Quantified Diet Project. Why do you

    read more