Category: Diet

  • Flat abs comes at a price. Fat abs are free.

  • There are no finish lines

    I chanced upon a great quote today. There are no finish lines. It made prefect sense. This is something I keep in my mind with everything I do. My relationships, friendships, habits, and principles are all for my life. There are no finish lines. In the other news, I tried to keep quiet in Twitter and […]

  • Three ideas I learned from Derek Sivers

    I learned three great ideas from Derek Sivers over the last couple of months. I am very grateful to Derek for the following ideas. Hell yeah or no. /now page. Mastering self and helping others. Hell yeah or no I came across Derek’s “Hell yeah or no” idea via Leo Babauta’s tweet. I instantly liked it […]

  • Weet-Bix October

    I ate Weet-Bix for breakfast everyday in October. Weet-Bix is a high-fiber, low-sugar, and low-cost breakfast cereal widely available in this part of the world. It may not be the healthiest breakfast but I bet they are healthier than most cereals. I reckon only rolled oats are healthier than Weet-Bix. I like Weet-Bix because they […]