Month: July 2015

  • Mini book review – Better Than Before

    Last month I read Gretchen Rubin‘s book on habits titled Better than Before. Thanks to Tony at Coach.me for sending a free copy of this book. I received it in March and I finally got to read it in June. This book is based on the premise that everyone is different. So there is no […]


  • Quitting Coffee Struggles

    As much as I would love to think that I am not a coffee addict, it looks like I am on the verge of giving up on my attempt to quit coffee. Since deciding to quit coffee in the last week of April, I drank one cup in May, two in June and two so […]