Month: July 2015

• July 24, 2015

  Mini book review — Better Than Before

  Last month I read Gretchen Rubin’s book on habits titled Bet­ter than Before. Thanks to Tony at Coach.me for send­ing a free copy of this book. I received it in March and I final­ly got to read it in June. This book is based on the premise that every­one is dif­fer­ent. So there is no uni­ver­sal solu­tion that works… Read more

• July 23, 2015

  Quitting Coffee Struggles

  As much as I would love to think that I am not a cof­fee addict, it looks like I am on the verge of giv­ing up on my attempt to quit cof­fee. Since decid­ing to quit cof­fee in the last week of April, I drank one cup in May, two in June and two so far in July. In a way… Read more