• Three milestones and two goals

    It is raining milestones this week.      I hit 100 day streak in meditation. I started meditating this January but failed rather quickly. I say with experience that trying to start meditation with twenty-minute sessions is a sure shot way to […]

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  • Exercise Milestone

    I finished exercising this afternoon and checked in to Coach.me to find this interesting milestone. It is indeed 211th check-in as I only started counting after the first eleven.  110 of those were in 2014. The rest 101 are in this year. […]

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