Master yourself. Help others.

I recently wrote about how  what I do aligns to “Master yourself, help others” philosophy I learned from Derek Sivers.  I loved this philosophy so much that I want to make it my life motto and make sure everything I do fits into either of these buckets.

This motto adds on to the four principles I practice. Here is the complete list:

  1. Master yourself. Help others.
  2. Hell yeah or no.
  3. Believe in Evolution. Not in Revolution.
  4. Rely on Habits and Processes. Not on Willpower.
  5. Base goals on Identity. Not on Performance or Appearance.

For the fun of setting resolutions for 2016, I decided to highlight two things from my /now page.

Master yourself

I am going to work for perfect abs. This not so because I want to show off but for the fun of attempting what I think is difficult to do. Perfect abs means eating really well, great rest of the body and overall fitness.

I reiterate, I exercise to master my body and be healthy so I can give a best shot to my aspirations. External results like lean body, muscle and low body fat are nice side effects I can’t help but enjoy.

Help others

I am going to work hard to be successful in my side project code-named, Chaitanya 3.0.

I am super excited to imagine what is possible in 2016.

Here’s to 2016 and I wish you all the very best for your aspirations.

Three ideas I learned from Derek Sivers

I learned three great ideas from Derek Sivers over the last couple of months. I am very grateful to Derek for the following ideas.

  1. Hell yeah or no.
  2. /now page.
  3. Mastering self and helping others.

Hell yeah or no

I came across Derek’s “Hell yeah or no” idea via Leo Babauta’s tweet.

I instantly liked it and started saying no to anything that is less than hell yeah. It has helped me focus on my priorities and say no to everything else.

/now page

Being part of Derek’s /now page movement and writing my /now page has helped me think what is important to me and write how I am spending my time. I read my /now page regularly to make sure I am spending my time on my priorities.

Mastering self and helping others

Derek recently shared this idea in this second episode of The Tim Ferriss Show. I strongly recommend you listen to it. I enjoyed the two-hour long first episode as well but if you have only little time, just listen to the second.

He shared this idea at 28:03 of the second follow-up episode when someone asked him how does he define success.

I am amazed by how most of the things I do – which you will find on my /now page – perfectly aligns to this philosophy.

Exercising, doing push ups, running are to master my body and be in shape. Meditating, playing Elevate, and eating healthy helps me master my mind.

I am here first to help and take care of my family. Thankfully they don’t take much of my time or help but I don’t think twice to drop everything else if they ever need me that much. Then, my day job and Chaitanya 3.0 project are too about helping people, learning new things, and solving others problems.

Thanks a lot Derek. Your ideas are  some of the best I learned in 2015. I am super excited to continue living them in 2016 and be more useful to others.