It is almost December. I couldn’t yet swing a 30kg kettle-bell non-stop for 50 times as I hoped at the start of the year.

But, last night I swung three rounds; each round non-stop for 30 times.

So I still count that as progress from the beginning of the year.

I must admit, the last ten swings of the third round felt terrible.

About the Author Chaitanya

I am a family man, perpetual learner, coffee drinker, dessert eater and Happiness Engineer at Automattic. I also read, write, move, and meditate.

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