Tag: special-day

  • Highlights of the day

    Nine years ago on this day my sweetheart and I exchanged rings, six months after exchanging our hearts. I dead-lifted 60 kg for the first time on a 20 kg bar holding a 20 kg plate on its each side. At 15%, my body fat percentage falls in the fit range. I only need to shed 2% to fall in […]


  • Highlights of the day

    Did 200 push ups (on toes with breaks, of course!) in eight minutes with three other colleagues as part of Movember fund-raising at workplace. I am proud of my employer’s fitness culture. Weighing scale showed 74 kgs on a full stomach post dinner at 7:30 pm. I thought the scale is faulty, but no, it […]