Timely Advice for Lockdown 4

Earlier this afternoon I realized today is day 2 of Level 3 lockdown 4 for the 1 community case we got on Saturday evening.

Yes, we got into Level 3 lockdown again since 6 am last Sunday. The lockdown was announced on the Saturday evening, literally within an hour since I was roaming in the city center, peeked into a few bars and restaurants and felt everything was just great and lively! I dropped by the Giapo store, ordered Nothing Else Matters ice cream and then while I was enjoying it, I heard the news of the lockdown. I decided not to worry too much because, after all, I am having Nothing Else Matters ice cream!

On Sunday morning, I was reading The Daily Stoic which offers 366 days of Stoic insights and exercises. And guess what I got that day!

As the author quotes Epictetus in the next page:

Don’t set your heart on so many things. Focus. Prioritize. Train your mind to ask: Do I need this thing? What will happen if I do not get it? Can I make do without it?

Thinking about the answers to these questions is how I chose to wade through this lockdown week. So far it’s working well.