Habits
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This evening I exercised for 150th time since I told myself that I will not lose out and workout. This habit is also an example of how I hoped to deal with my new year resolutions: Identity – I saw myself as the type of person who never misses the workout. So I only cared…
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After about two years of learning to make and drinking coffee, today is the first day to stop that habit. As a first step, I left my coffee mug at home last night. I would love to drink coffee but it is better I stop needing it every weekday.
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Last December I took the Design Your Habits: A Hands-On Introduction to Behavior Design course on Skillshare. This is a great short course and I recommend you check it, although it is no longer free, at least for me. It helped me refresh the classic habits stuff like Habit Loop, tiny actions etc. But a…
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Today I am pleased to learn that the Elevate app is picked by Apple as the best iPhone app of 2014. So well done, people at Elevate Labs. Your work is awesome. We're honored to be the 2014 App of the Year on the @appstore! Thanks for all your support. http://t.co/vVIf4uSjHM pic.twitter.com/EevggM6Mkn — Elevate (@elevateapp)…