Tag: gratitude

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Journal

37

Seven days ago I turned thirty-seven.

I took the day off in lieu for working the previous Saturday. My wife took off from her work too.

My wife and son surprised me with a couple of gifts, one of which is my favourite organic dark chocolate from a local co-op. Given the current world events, I did not feel too excited to venture anywhere outside our lovely neighbourhood.

I spent the rest of the day with my wife and son, chatting together, playing video games, and eating out at our favourite places. I also spoke to my parents, brother, sister and an old friend, all from afar overseas.

I had a small and simple celebration.

I feel fortunate and privileged for everything in my life and being able to live how I envisioned. I have several ambitions to pursue, and that is probably a life long endeavour. But at this point in life, I don’t wish my life to be any different. For that, I am very grateful.

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Journal

I love you, Auckland.

I ♥️ Auckland.

(It’s worth taking a moment here and there to cherish your blessings.)

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Advice Diet Journal Learn Meditation Mindfulness Push-ups Resolutions Thoughts Tips

Three ideas I learned from Derek Sivers

I learned three great ideas from Derek Sivers over the last couple of months. I am very grateful to Derek for the following ideas.

  1. Hell yeah or no.
  2. /now page.
  3. Mastering self and helping others.

Hell yeah or no

I came across Derek’s “Hell yeah or no” idea via Leo Babauta’s tweet.

I instantly liked it and started saying no to anything that is less than hell yeah. It has helped me focus on my priorities and say no to everything else.

/now page

Being part of Derek’s /now page movement and writing my /now page has helped me think what is important to me and write how I am spending my time. I read my /now page regularly to make sure I am spending my time on my priorities.

Mastering self and helping others

Derek recently shared this idea in this second episode of The Tim Ferriss Show. I strongly recommend you listen to it. I enjoyed the two-hour long first episode as well but if you have only little time, just listen to the second.

He shared this idea at 28:03 of the second follow-up episode when someone asked him how does he define success.

I am amazed by how most of the things I do – which you will find on my /now page – perfectly aligns to this philosophy.

Exercising, doing push ups, running are to master my body and be in shape. Meditating, playing Elevate, and eating healthy helps me master my mind.

I am here first to help and take care of my family. Thankfully they don’t take much of my time or help but I don’t think twice to drop everything else if they ever need me that much. Then, my day job and Chaitanya 3.0 project are too about helping people, learning new things, and solving others problems.

Thanks a lot Derek. Your ideas are  some of the best I learned in 2015. I am super excited to continue living them in 2016 and be more useful to others.