About a month ago I tried to swing 32 kg kettle-bell for straight 50 times. And failed at 21.

This evening I swung two rounds for straight 30 with a break after the first round. I literally crashed onto the floor at the end of the second round. It felt wonderful.

It is hard, but I will keep practicing and see how long it takes for me to swing 32 kgs for 50 times non-stop.


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  1. […] It is almost December. I couldn’t yet swing a 30kg kettlebell non-stop for 50 times as I hoped at the start of the year. […]

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